yoga – ottawa wedding journal

February 9, 2019February 9, 2019Alan Viau

5 Meditation Methods For Brides

May 8, 2017May 8, 2017Alan Viau

From Goat Yoga to Wedding Llamas…

October 13, 2016October 13, 2016Alan Viau

De-Stress for the Dress

June 13, 2016June 9, 2016Alan Viau

Wedding Bell Blues: 4 Ways to De-stress by Practicing Car Yoga

April 17, 2014April 17, 2014Alan Viau

Exercise and Healthy Bones

March 6, 2014March 8, 2014Alan Viau

Yoga Reduces the Risk of Diabetes

February 11, 2014March 8, 2014Alan Viau

Be Happy and Be Healthy