
Category: Health & Fitness


5 Meditation Methods For Brides

Sexy Bride, Happy Bride: How to Get in Shape Before the Wedding

Medical Checks You Should Do Before Your Wedding

The Ultimate Grooming Checklist For Your Groom’s Wedding

4 Tips for a Flawless Wedding Day Smile

The Beauty Regimen You Need to Start Before Your Wedding

A Personal Wedding Checklist

Infographic: Why men are better off married

How to Get into Shape for Your Wedding Day

7 Relationship Tips for the Newly Married

De-Stress for the Dress

Prepare for Your Big Day With a Healthy Bridal Plan

7 Healthy Snacks to Ease Wedding Anxiety and Stress

Wedding Bell Blues: 4 Ways to De-stress by Practicing Car Yoga

Wedding Day Radiance: Mirbeau Inn & Spa Makes the “Must Do’s Before ‘I Do’” A Little Easier

Product Review: Scrumptious SoLo GI Energy Bars

A Q&A with David Young: Meditation-based Musician

Book Review: Fast-Track Your Health by Mohammad A. Emran

Does Government Policy of Economic Growth Get in the Way of Happiness?

The Yoga of Catching a Thief: A Life Lesson on Yin and Yang

Book Review: Honest Medicine by Julia Schopick

Book Review: The Five Tibetans Yoga Workshop by Susan L. Westbrook, PhD

3 Yoga Poses for Bedtime

Whatever Floats Your Boat
Infographic: 10 Summer Health Hacks
