What do you think about when you envision your dream wedding? Finding the perfect dress? Picking out bunches of bright, blooming blossoms? What you’re going to say in your vows? A million things probably come to mind. Your teeth, however, might not be one of those. Fortunately, getting straight, white teeth for your wedding doesn’t require multiple expensive trips to the dentist. With these quick tips, you can learn how to whiten teeth and straighten teeth from the ease and comfort of your own home.
Do a Baking Soda Brush
While it may not taste as pleasant as store-bought toothpaste, baking soda has several natural whitening properties that help to eliminate discoloration. In addition to having a mild abrasiveness that effectively scrubs away surface stains, baking soda also has several attributes that enhance the pH balance in your mouth and control acidic levels which helps prevent the growth of bacteria. When it comes to teeth whitening with baking soda, combine one teaspoon of soda with two teaspoons of water and brush with the paste three times a week, several weeks prior to your wedding.
Avoid foods that stain
There are several food and beverage items that should be avoided if you’re trying to whiten your teeth. Many common items include:
- Pasta sauce
- Balsamic vinegar
- Barbecue sauce
- Tumeric and paprika
- Berries like raspberries, blackberries, and pomegranate
- Dark beverages like sodas, coffee, tea, red wine, and colored sports drinks
When you do encounter these foods during mealtime, make an effort to also include other foods into your meal that work to prevent stains. Apples, strawberries, carrots, cauliflower, and celery all act as natural cleaning agents and can naturally clean any stains that the aforementioned foods may leave.
Maintain regular dental care
Visiting your dentist regularly is a must if you intend to have straight white teeth. In addition to having at least two dental appointments per year, you also want to ensure that you’re doing all you can to maintain the best dental hygiene possible. This means brushing AND flossing twice a day. You can also include daily whitening strips into your routine, but keep in mind that these strips should only be used one to two weeks at a time, as to not ruin the enamel on the surface of your teeth.
Get clear aligners
With several resourceful tips for whitening your teeth, now it’s time to talk about what you can do to straighten crooked teeth. Fortunately, you don’t have to go to the orthodontist and be burdened with metal braces to get that perfect straight smile. With clear adult teeth aligners, you can quickly, easily, and comfortably straighten your teeth in just a few short weeks. In just three easy steps, you can get transparent, nearly invisible aligners that fit snugly and effectively straighten your teeth. These steps include:
- Step 1: Order an impression kit and make a mold of your teeth at home
- Step 2: Mail your molds back and give alignment experts at least 24-hours to create a preview of what your straight teeth will look like
- Step 3: Recieve your aligners in the mail and wear them for the allotted time until it’s time to repeat the process with your updated teeth alignment
By following these quick and easy tips, you can rest assured you’ll have straight, white, perfect teeth for your wedding day.